WHO WE ARE
Vi-tal
Absolutely necessary or
important; essential;Full of Energy; lively.
At VYDL performance, we believe that SUCCESS occurs when opportunity meets hard work. Building a foundation based on technique and fundamentals that will give you the “Why” and not just the “How.” Through knowledge and experience of the owner, Adam Snyder, student- athletes will be given the tools to perform at the highest level on a consistent basis. Our Offensive Linemen have a certain MENTALITY and PERSEVERANCE. At VYDL, we WORK HARD and STAY HUMBLE.
Technique. Fundamentals. Flexibility. Mobility. Recovery. Strength. Conditioning. Nutrition. Football School Film Sessions. Recruiting Portal.
ALL IN HOUSE.
What We Do
Fundamentals of 2pt and 3pt stance
Hand Placement, Body Position and Strike
Position Specific Drills (Tackle, Guard, Center,)
Med Balls/Sleds/Bag Work
Flexibility/Mobility/Recovery
Power/Explosiveness
Functional Offensive Line "Core" Development
Football School/Film Study/Developing Proper Study Habits/Offensive Defensive Breakdowns
About VYDL
State of the Art Indoor Facility
State of the Art Indoor Facility
State of the Art Indoor Facility
Our facility has all of the newest equipment to give you or your athlete the highest performance training possible.
315 E. Warner RD, Suite 1,
Chandler, AZ 85225
OUR OWNER
State of the Art Indoor Facility
State of the Art Indoor Facility
10 YR NFL Veteran, Adam Snyder. Started at all 5 OL positions in the NFL. University of Oregon 2000-2004 Morris Trophy Award winner (Pac 10's Best OL)
Train like a PRO
State of the Art Indoor Facility
Train like a PRO
Get the same training as an NFL Offensive Lineman. Torque Wheels, Soupbones, Crowther Sled, Punch Boards, Heavy Bags Etc.
OUR SQUAD
Nat Waddell
Nat Waddell
Nat Waddell
High Performance Speed and Agility Specialist. Strength, Conditioning, Flexibility, Mobility, Nutrition.
Insta: FortuNat.Fit
Twitter: NatWaddell1
Mike Rohme
Nat Waddell
Nat Waddell
Head Coach; OL @ UCLA 1991-1995
Insta: MRohme75
Twitter: MRohme