HOW WE GET DOWN

Video shot by Modern Mayhem Films (www.modernmayhem.com)

WHO WE ARE

image47

 Vi-tal

Absolutely necessary or
important; essential;Full of Energy; lively.

At VYDL performance, we believe that SUCCESS occurs when opportunity meets hard work. Building a foundation based on technique and fundamentals that will give you the “Why” and not just the “How.” Through knowledge and experience of the owner, Adam Snyder, student- athletes will be given the tools to perform at the highest level on a consistent basis. Our Offensive Linemen have a certain MENTALITY and PERSEVERANCE. At VYDL, we WORK HARD and STAY HUMBLE.

Technique and Fundamentals. Flexibility. Mobility. Recovery. Strength. Conditioning. Nutrition.

Technique. Fundamentals. Flexibility. Mobility. Recovery. Strength. Conditioning. Nutrition. Football School Film Sessions. Recruiting Portal.

ALL IN HOUSE.

What We Do

image48

Fundamentals of 2pt and 3pt stance

Hand Placement, Body Position and Strike

Position Specific Drills (Tackle, Guard, Center,)

Med Balls/Sleds/Bag Work

Flexibility/Mobility/Recovery

Power/Explosiveness

image49

Functional Offensive Line "Core" Development

Football School/Film Study/Developing Proper Study Habits/Offensive Defensive Breakdowns

About VYDL

State of the Art Indoor Facility

image50

Our facility has all of the newest equipment to give you or your athlete the highest performance training possible.

315 E. Warner RD, Suite 1,

Chandler, AZ 85225

OUR OWNER

image51

10 YR NFL Veteran, Adam Snyder. Started at all 5 OL positions in the NFL. University of Oregon 2000-2004 Morris Trophy Award winner (Pac 10's Best OL)

Train like a PRO

image52

Get the same training as an NFL Offensive Lineman. Torque Wheels, Soupbones, Crowther Sled, Punch Boards, Heavy Bags Etc.  

OUR SQUAD

Nat Waddell

image53

High Performance Speed and Agility Specialist. Strength, Conditioning, Flexibility, Mobility, Nutrition. 

Insta: FortuNat.Fit

Twitter: NatWaddell1

Mike Rohme

image54

Asst Coach; OL @ UCLA 1991-1995

Insta: MRohme75

Twitter: MRohme


Donna Chasan Yoga

image55

Athlete Performance Yoga. Injury Prevention. Stretching. Mobility. Functional Flexibility.  Mental Strength Training. Confidence Building. 

Insta: donnachasanyoga

Twitter: DonnaChasanYoga


Our Squad

Seth Baczynski

image56

UFC Veteran, Current Lethwei fighter.  His knowledge and background in striking/footwork/mental toughness/recovery is a huge benefit to TEAMVYDL.

Insta: sethbmma

Twitter: sethbmma

Don't miss the chance to reach YOUR Next Level.

Sign up to hear from us about training times and special events.

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

We love our fans and community!

Drop us a line to cheer us on! Got an idea for an event? Well, send that to us too. We will get back to you as soon as possible.


We look forward to seeing you at our facility!

VYDLPerformance@Gmail.com